Thou Shalt Not Eat That Cookie!
Yes boys and girls, that’s the way it is. I am doing my best to try and change my eating habits. How do I feel about this self growth and self development? I feel like I could chew a table leg off and club someone to death with it! Just kidding. The whole notion of change is overwhelming. Sometimes I want to play it safe and retreat back into familiar territory. You see, sometimes it seems so much easier to go back to what I am used to. My only problem is that what I’m used to is killing me. I can’t play these games anymore.
How many of you have been hounded by an addiction? That’s what this feels like. It stinks. No more cookies, cakes and ice creams. No more Reese’s Peanut Butter Cups or pints of Ben & Jerry’s. I’m struggling with eating healthy.
I hope there is someone out there who can relate. If there is and if you are reading this now, I’d just like to say "Good luck with the struggle." And yes I will repeat that old clilche "You are not alone." Peace out everyone!
October 24th, 2006 at 8:42 am
You can do it! And it IS an addiction. getting off sugar and carbs is VERY similar to getting crack. Seriously. But you know what. There is nothing strnger than your free will. You can kick that cookie’s ass! No problem. Seriously. All you have to do is rise above the desire. Try to visualize it. It works - really well. Rise above it. Don’t let it consume you. Woo!
December 26th, 2008 at 8:20 am
Great article. I found some more information here